League Rules
(4th - 7th Grade)
Practice Sessions: are practice sessions structured to teach young players the basic fundamentals of basketball and give them an understanding of the rules and game concepts.
1 Practice and 1 Game weekly.
45 Minute Developmental Session
- 5 Minutes – Stretching and Running
- 10 Minutes – Basketball Fundamentals
- 10 Minutes – Defense Fundamentals
- 10 Minutes – Team work with Coach and Team
- 5 Minutes – Rules and court awareness
- 20 Minutes – Minutes Team Offense & Defensive Review
Team Games
- Game – 2-20 minute halves each with running clock.
- Subs every 5 minutes (equal playing time).
- Clock only stops for subs, during time outs and the last minute of the game.
- Man-to-Man Defense the entire Game. No “double teaming”.
- Two time outs each game.
- Each player gets 5 fouls before being discharged from the game.
League Rules
(8th Grade and Up)
Practice Sessions: are practice sessions structured to teach young players the basic fundamentals of basketball and give them an understanding of the rules and game concepts.
1 Practice and 1 Game weekly.
45 Minute Developmental Session
- 5 Minutes – Stretching and Running
- 10 Minutes – Basketball Fundamentals
- 10 Minutes – Defense Fundamentals
- 10 Minutes – Team work with Coach and Team
- 5 Minutes – Rules and court awareness
- 20 Minutes – Minutes Team Offense & Defensive Review
Team Games
- Game – 2-20 minute halves each with running clock.
- Subs every 5 minutes (equal playing time)
- Clock only stops for subs, during time outs and the last 2 minutes of the game.
- Man-to-Man Defense in the 1st Half (Double teaming)
- ANY DEFENSE in the 2nd Half.
- 2 time outs each game.
League Rules
(Competitive Division)
Practice Sessions: All teams will receive a 1hr practice sponsored by The Brook Sports. Additional practice may be requested by a facility request form. This is a 1st come 1st serve basis request pending on facility availability.
Game Rules
- Games are running 20 minute halves or 20 minute games if it is round robin play.
- Subs every 5 minutes with equal playing time.
- Clock stops for subs, during time outs and the last 2 minutes of each.
- Man to man defense in the 1st half (No Double Teaming).
- Any Defense in the 2nd half if there is less than a 15pt. scoring margin half (Half Court Man Only if Up By 15pts)
- Two time outs each GAME.
League Rules
(K - 3rd Grade)
Developmental Sessions: are practice sessions structured to teach young players the basic fundamentals of basketball and give them an understanding of the rules and game concepts.
60 Minute Developmental Session
- 5 Minutes – Stretching and Running
- 15 Minutes – Basketball Fundamentals
- 15 Minutes – Defense Fundamentals
- 10 Minutes – Team work with Coach and Team
- 5 Minutes – Pre-Game Warm-up
Team Games
- 16 Minute Half
- 5 Minute Break
- 16 Minute Half
- Game – 16 minutes each with running clock. Two Games each day.
- Subs every 4 minutes (equal playing time).
- Clock only stops for subs, during time outs and the last minute of the game.
- Man-to-Man Defense the entire Game. No "double teaming".
- Two time outs each game.
- Each player gets 5 fouls before being discharged from the game.
